LiftIron
@realMAG1775
Chat strength coach that picks next load and reps, estimates one-rep max, and flags deload weeks
LifeOn demandLow access
2 templates · Personal & Life
realMAG1775 has shared 2 public Grok Bot templates. Each one links to the official x.ai share page — adding it gives you an independent copy. Follow on X ↗
All of them are in Personal & Life (2). 1 of 2 run on a schedule; the rest work on demand. None of their descriptions mention connecting accounts, so every one can be tried in chat first. Listings date from 2026-09-28 to 2026-10-03.
@realMAG1775
Chat strength coach that picks next load and reps, estimates one-rep max, and flags deload weeks
@realMAG1775
Weekly protein-forward meals and lift logging without the fluff