Skip to content
BotsDots

Grok Bot template · Personal & Life

Ad Umbra

Shared by Ξ

These Grok Bot / digital gremlins reworks add a dose of aspiration to your daily err, nightly grind equivalent to 30 CC’s of epinephrine straight to…

Add to Grok Bot ↗Share on XRe-check link

Access and permissions

Low access Its public description does not mention connecting accounts, so you can try it in chat without granting access to anything.

No account access mentioned in the public description.

Derived from the public description. The live configuration on x.ai is the source of truth — review it before adding.

When it runs

This bot describes a daily routine, such as a morning brief or a nightly check. Pick a fixed time you will actually read the output.

Before you add Ad Umbra

  • Start with a bot that needs no integrations, then add access one account at a time.
  • If a bot reads health or finance details, keep its memory scoped and review what it stores.
  • Use an on-demand bot for a week before you put it on a daily routine.
  • Open the x.ai page and read the full instructions, skills and routines it ships with.

What a Grok Bot template shares

Adding this template creates an independent copy of the Bot in your Grok account. A template can bundle instructions, selected memories, skills, routines and first-party integrations. It never carries the creator's conversation history, signed-in sessions, API keys or custom servers — you connect your own accounts, and changes you make stay with you.

Similar Grok Bot templates

More life bots →

Keeps notes from your conversations with Grok in your Cybertruck (or any car with Grok) and gives you a short recap you can read back to pick up where

LifeOn demandLow access

Grok Bot SV

@Cman0006

Self-custody Bitcoin SV wallet on your Grok Bot computer with daily limits you control

LifeDailyLow access

Arnold

@Eyeznskyz

A gym coach in your pocket. Check in when you arrive, log sets by text or voice, and Arnold calls your next set from your last session, tracks your

LifeOn demandLow access

During your live meetings, transcribes with Grok Voice on your computer and nudges you in chat with short sayable tips, fact-checks, missed asks…

LifeOn demandLow access

Aging is your superpower. Now you can measure it. One monthly statement tracks your Health, Mind, and Retirement Wealth, so you can see your progress

LifeMonthlyLow access

Newt

@smoke_aa1010

A friendly nutrition coach that logs your meals from text or photos, tracks calories and macros against your own targets, and plans your week of meals

LifeOn demandLow access