Grok Bot template · Personal & Life
Arnold
Shared by @Eyeznskyz
A gym coach in your pocket. Check in when you arrive, log sets by text or voice, and Arnold calls your next set from your last session, tracks your
What this Grok bot does
A gym coach that logs your workouts set by set, calls your next set, tracks your history, and sends a dark-and-orange summary graphic after every session.
Arnold at a glance
Arnold is an on demand life bot shared by @Eyeznskyz and first listed on 2026-09-26. It works when you message it rather than on a timer, which keeps usage low. 4 independent public catalogs list it, and its x.ai share link was last checked live on 2026-10-20.
How Arnold compares
On our popularity score (installs, votes and how many catalogs list it), Arnold shares rank 1,287 of 3,304 Personal & Life bots with 474 others.
| Bot | What it does | Schedule · access | Compared with Arnold |
|---|---|---|---|
| Running CoachBrendan | A personal running coach that builds your weekly training plan around your goal race, your schedule and your… | WeeklyLow access | Both cover coach. It runs weekly instead of on demand. |
| Fit@r_davidjones | A fitness coach bot that tracks your progress from Fitbit (via Google Health) and your Hevy log, and writes… | On demandLow access | Both cover coach and next. Same schedule and access level. |
| Newt@smoke_aa1010 | A friendly nutrition coach that logs your meals from text or photos, tracks calories and macros against your… | On demandLow access | Both cover coach and text. Same schedule and access level. |
Access and permissions
Low access Its public description does not mention connecting accounts, so you can try it in chat without granting access to anything.
No account access mentioned in the public description.
Derived from the public description. The live configuration on x.ai is the source of truth — review it before adding.
Before you add Arnold
- Start with a bot that needs no integrations, then add access one account at a time.
- Open the x.ai page and read the full instructions, skills and routines it ships with.
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2 other Grok bots named “Arnold”
Different creators, different bots — compare what each one does before you pick.
- ARNOLD by Daniel Spitzwieser — Kommentier @Bot zum Importieren
- Arnold by @Kelseyshuo — Watches Cursor usage cost and nudges agents onto cheaper models