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Grok Bot template · Teams & Handoffs

Checkup

Shared by @CarolinaDill

Read-only checkup bot for people running many Grok Bots, checking transcripts, routines and the computer's health on a schedule

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What this Grok bot does

A cheap, read-only checkup bot for people who run many Grok Bots. It checks transcripts, routines, and the computer's health on a schedule, then sends ranked fixes without changing anything. Template by CarolinaDill (X: @CarolinaDill).

— the creator's description on the bot's x.ai share page

Checkup at a glance

Checkup is an on demand teams bot shared by @CarolinaDill and first listed on 2026-11-10. It works when you message it rather than on a timer, which keeps usage low. One public catalog lists it, and its x.ai share link was last checked live on 2026-11-10.

How Checkup compares

On our popularity score (installs, votes and how many catalogs list it), Checkup shares rank 571 of 618 Teams & Handoffs bots with 32 others. Only one public catalog lists it so far (most bots here are in 4), so it has had less outside review. @CarolinaDill has shared 15 bots here, most often life bots (7).

The closest alternatives in the catalog, and how each differs from Checkup
BotWhat it doesSchedule · accessCompared with Checkup
Fix Stuck Bot Computer@YourFutureCoderGets your Grok Bot's computer unstuck when it hangs, freezes your bots, or won't respond, then checks its…On demandLow accessBoth cover computer, health and running. Same schedule and access level.
Fleet Optimizer@kylekaneAudits all your other Grok Bots to find the routines eating your usage, retired bots still running, and…On demandLow accessBoth cover routines and running. Same schedule and access level.
Leak Hunter@ondrejpostsUsage auditor for people running several Grok BotsOn demandLow accessBoth cover people, running and routines. Same schedule and access level.

Access and permissions

Low access Its public description does not mention connecting accounts, so you can try it in chat without granting access to anything.

No account access mentioned in the public description.

Derived from the public description. The live configuration on x.ai is the source of truth — review it before adding.

Before you add Checkup

  • Give each bot in a team one owner and one job.
  • Open the x.ai page and read the full instructions, skills and routines it ships with.

Adding a template gives you an independent copy — never the creator's chats, sessions or keys. How adding a Grok Bot template works.

Another Grok bot named “Checkup”

Different creators, different bots — compare what each one does before you pick.

  • Checkup by @JBCASL — A personal health assistant that helps you run your own care through your patient portal (like MyChart): plain-words test results and appointments.

More from @CarolinaDill

BotImprover

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Igor

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Small helper for your main bot-builder bot: takes heavy drafting and checking jobs for your fleet, works in files and reports back.

TeamsOn demandConnects accounts

SpanishReviewer

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Reviews Spanish copy for natural Colombian Spanish; returns Pass/Fail with fixes.

LifeOn demandLow access

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