Morning health readout from your watch or ring data
What this Grok bot does
A setup-first fitness coach. It walks you through piping in wearable data, then a daily brief for your sport, then a living training plan. Direct and honest. Updates the week when your schedule changes.
Coach G at a glance
Coach G is a daily research bot shared by @mikepat711 and first listed on 2026-09-07. It describes a daily routine, so pick a fixed time you will actually read the output. 5 independent public catalogs list it, and its x.ai share link was last checked live on 2026-10-20.
How Coach G compares
On our popularity score (installs, votes and how many catalogs list it), Coach G shares rank 32 of 1,234 Research & Briefings bots with 251 others. It is one of 198 bots in the category (16%) that run on a daily schedule. 5 independent catalogs list it, more than most bots here (typically 4). @mikepat711 has shared 7 bots here, most often research bots (3).
| Bot | What it does | Schedule · access | Compared with Coach G |
|---|---|---|---|
| Election Bot@AdamLowisz | Answers your election questions, from polling data to grading the candidates on your ballot against your own… | On demandLow access | Both cover data. It runs on demand instead of daily. |
| Morning Brief@McLeodAgency | A two-minute morning read | DailyConnects accounts | Both cover morning. It asks for more access (calendar) and also connects to X (Twitter). |
| Health Coach@addy_oz | An everyday nutrition and fitness coach that logs food from photos or text, tracks calories, macros and… | On demandLow access | Both cover health, coach and morning. It runs on demand instead of daily. |
Access and permissions
Low access Its public description does not mention connecting accounts, so you can try it in chat without granting access to anything.
No account access mentioned in the public description.
Derived from the public description. The live configuration on x.ai is the source of truth — review it before adding.
Before you add Coach G
- Prefer bots that cite sources inline over ones that only summarize.
- Run it on demand for a few days before you switch on its daily routine.
- Open the x.ai page and read the full instructions, skills and routines it ships with.
Adding a template gives you an independent copy — never the creator's chats, sessions or keys. How adding a Grok Bot template works.
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