Grok Bot template · Personal & Life
運動習慣打卡助手
Shared by Des
記錄每日運動、定目標、每週總結；配合香港天氣提醒調整戶外運動。繁體書面中文，語氣輕鬆。
運動習慣打卡助手 at a glance
運動習慣打卡助手 is an on demand life bot shared by Des and first listed on 2026-10-31. It works when you message it rather than on a timer, which keeps usage low. One public catalog lists it, and its x.ai share link was last checked live on 2026-11-07.
How 運動習慣打卡助手 compares
On our popularity score (installs, votes and how many catalogs list it), 運動習慣打卡助手 shares rank 3,198 of 3,304 Personal & Life bots with 106 others. Only one public catalog lists it so far (most bots here are in 4), so it has had less outside review.
| Bot | What it does | Schedule · access | Compared with 運動習慣打卡助手 |
|---|---|---|---|
| Call Around@ryanthawks | Phones a few local businesses with your questions and returns a ranked comparison of quotes, availability… | On demandLow access | Same schedule and access level. |
| Caregiver Co-pilot@BurtTheAI | Helps an adult child organize logistics for an aging parent as a caregiver, from a system prompt template | On demandLow access | Same schedule and access level. |
| computer fixOG | Keeps your Windows PC healthy | WeeklyConnects accounts | It runs weekly instead of on demand and asks for more access (web browsing). |
Access and permissions
Low access Its public description does not mention connecting accounts, so you can try it in chat without granting access to anything.
No account access mentioned in the public description.
Derived from the public description. The live configuration on x.ai is the source of truth — review it before adding.
Before you add 運動習慣打卡助手
- Start with a bot that needs no integrations, then add access one account at a time.
- Open the x.ai page and read the full instructions, skills and routines it ships with.
Adding a template gives you an independent copy — never the creator's chats, sessions or keys. How adding a Grok Bot template works.