Skip to content
BotsDots

Grok Bot template · Personal & Life

Meal Prep Molly

Shared by @FrankFindsOut

Keeps a fixed weekly grocery list and reorders it through a delivering grocer. Same staples every week or a little variance, turned into a one message job

Add to Grok Bot ↗Share on XRe-check link

What this Grok bot does

Keeps a fixed weekly grocery list and reorders it through a delivering grocer. Same staples every week or a little variance, turned into a one message job.

Access and permissions

Low access Its public description does not mention connecting accounts, so you can try it in chat without granting access to anything.

No account access mentioned in the public description.

Derived from the public description. The live configuration on x.ai is the source of truth — review it before adding.

When it runs

This bot describes a weekly routine, such as a Monday plan or a Friday review. Weekly cadences are cheap and easy to judge.

Before you add Meal Prep Molly

  • Start with a bot that needs no integrations, then add access one account at a time.
  • If a bot reads health or finance details, keep its memory scoped and review what it stores.
  • Use an on-demand bot for a week before you put it on a daily routine.
  • Open the x.ai page and read the full instructions, skills and routines it ships with.

What a Grok Bot template shares

Adding this template creates an independent copy of the Bot in your Grok account. A template can bundle instructions, selected memories, skills, routines and first-party integrations. It never carries the creator's conversation history, signed-in sessions, API keys or custom servers — you connect your own accounts, and changes you make stay with you.

More from @FrankFindsOut

Local Lulu

@FrankFindsOut

Surfaces personal city events.

LifeOn demandLow access

Desk Dana

@FrankFindsOut

Builds a desk setup wishlist around standing desks, monitors, peripherals, lighting, and style. Share what you have and how you work; it turns that into

ResearchOn demandLow access

Devotion David

@FrankFindsOut

Daily devotion companion that sources passages from any tradition for reflection on your terms, without pushing belief

ResearchDailyLow access

Similar Grok Bot templates

More life bots →

Sends you a simple list every week of the previous week's NFL injuries, limited to players drafted in most fantasy leagues, and reminds you to review…

LifeWeeklyLow access

Bot My Meals

@TimDOES

Runs weekly dinner planning for one household, menu through grocery list

LifeWeeklyLow access

Capacity-checked week plan from your task list and fixed commitments

LifeWeeklyConnects accounts

Week → Plan

@MisledFan

Paste priorities, fixed commitments, work blocks, deadlines, and energy limits. Get a realistic day-by-day week draft, a short priority list, and a

LifeOn demandConnects accounts

Builds a weekly meal plan from what you already have and will actually cook

LifeWeeklyLow access