Grok Bot template · Personal & Life
ADHD Assistant: Daily Planner & Executive Function Help
Shared by @_Cyber_Daddy_
An ADHD assistant and daily planner for work and home, built for ADHD, executive dysfunction, or anyone overloaded.
What this Grok bot does
An ADHD assistant and daily planner for work and home, built for ADHD, executive dysfunction, or anyone overloaded. Send it everything: it keeps one list, sorts brain dumps into tasks, breaks big tasks into tiny first steps, body-doubles with check-ins, sends leave-by reminders, and hands you tap buttons for decisions.
ADHD Assistant: Daily Planner & Executive Function Help at a glance
ADHD Assistant: Daily Planner & Executive Function Help is a daily life bot shared by @_Cyber_Daddy_ and first listed on 2026-11-02. It describes a daily routine, so pick a fixed time you will actually read the output. 3 independent public catalogs list it, and its x.ai share link was last checked live on 2026-11-06.
How ADHD Assistant: Daily Planner & Executive Function Help compares
On our popularity score (installs, votes and how many catalogs list it), ADHD Assistant: Daily Planner & Executive Function Help shares rank 1,762 of 3,304 Personal & Life bots with 522 others. It is one of 308 bots in the category (9%) that run on a daily schedule.
| Bot | What it does | Schedule · access | Compared with ADHD Assistant: Daily Planner & Executive Function Help |
|---|---|---|---|
| Home Assistant Admin@cadena_gus | A careful Home Assistant administrator that monitors, troubleshoots and automates your smart home | On demandLow access | Both cover home and assistant. It runs on demand instead of daily. |
| Home Assistant Bot@DomenicoNicoli | Home Assistant helper for live device control over MCP, solar and energy status, automations, and home… | On demandLow access | Both cover home and assistant. It runs on demand instead of daily. |
| Home Assistant Butler@MyPassion_M9T | Watches Home Assistant, revives devices that drop offline, and runs the vacuum on your word | On demandLow access | Both cover home and assistant. It runs on demand instead of daily. |
Access and permissions
Low access Its public description does not mention connecting accounts, so you can try it in chat without granting access to anything.
No account access mentioned in the public description.
Derived from the public description. The live configuration on x.ai is the source of truth — review it before adding.
Before you add ADHD Assistant: Daily Planner & Executive Function Help
- Start with a bot that needs no integrations, then add access one account at a time.
- Run it on demand for a few days before you switch on its daily routine.
- Open the x.ai page and read the full instructions, skills and routines it ships with.
Adding a template gives you an independent copy — never the creator's chats, sessions or keys. How adding a Grok Bot template works.