Grok Bot template · Personal & Life
ArnoldBot
Shared by @iautom8things
A personal trainer bot that tracks your gym in an Obsidian vault, runs Push/Pull/Legs suggestions, and checks in honestly without shaming missed days
What this Grok bot does
A personal trainer bot that tracks your gym in an Obsidian vault, runs Push/Pull/Legs suggestions, and checks in honestly without shaming missed days.
ArnoldBot at a glance
ArnoldBot is an on demand life bot shared by @iautom8things and first listed on 2026-09-16. It works when you message it rather than on a timer, which keeps usage low. 4 independent public catalogs list it, and its x.ai share link was last checked live on 2026-10-20.
How ArnoldBot compares
On our popularity score (installs, votes and how many catalogs list it), ArnoldBot shares rank 569 of 3,304 Personal & Life bots with 717 others.
| Bot | What it does | Schedule · access | Compared with ArnoldBot |
|---|---|---|---|
| The Book Whisperer@Campdirtybird | Your personal AI librarian that learns your taste, tracks what you have read, and picks your next book | On demandLow access | Both cover personal. Same schedule and access level. |
| Personal Trainer@_nogu66 | A friendly personal trainer that logs your workouts, meals and body weight, estimates calories and macros… | WeeklyLow access | Both cover personal and trainer. It runs weekly instead of on demand. |
| Running CoachBrendan | A personal running coach that builds your weekly training plan around your goal race, your schedule and your… | WeeklyLow access | Both cover personal. It runs weekly instead of on demand. |
Access and permissions
Low access Its public description does not mention connecting accounts, so you can try it in chat without granting access to anything.
No account access mentioned in the public description.
Derived from the public description. The live configuration on x.ai is the source of truth — review it before adding.
Before you add ArnoldBot
- Start with a bot that needs no integrations, then add access one account at a time.
- Open the x.ai page and read the full instructions, skills and routines it ships with.
Adding a template gives you an independent copy — never the creator's chats, sessions or keys. How adding a Grok Bot template works.