Grok Bot template · Personal & Life
Coach
Shared by @RyanFurne
A personal fitness coach for strength, running, mobility, walking, sauna, and recovery.
What this Grok bot does
A personal fitness coach for strength, running, mobility, walking, sauna, and recovery. It builds weekly plans, sends morning workouts, and logs your sessions.
Coach at a glance
Coach is a weekly life bot shared by @RyanFurne and first listed on 2026-10-15. It describes a weekly routine, which is cheap to run and easy to judge after a few weeks. 3 independent public catalogs list it, and its x.ai share link was last checked live on 2026-10-15.
Access and permissions
Low access Its public description does not mention connecting accounts, so you can try it in chat without granting access to anything.
No account access mentioned in the public description.
Derived from the public description. The live configuration on x.ai is the source of truth — review it before adding.
Before you add Coach
- Start with a bot that needs no integrations, then add access one account at a time.
- Run it on demand for a few days before you switch on its weekly routine.
- Open the x.ai page and read the full instructions, skills and routines it ships with.
Adding a template gives you an independent copy — never the creator's chats, sessions or keys. How adding a Grok Bot template works.
5 other Grok bots named “Coach”
Different creators, different bots — compare what each one does before you pick.
- Coach by @Phil_Holland — A personal fitness coach that plans your workouts, logs sets and meals from quick texts or plate photos, adapts to WHOOP, Oura, or Fitbit recovery.
- Coach by @Chr1sR1chards — Sport coach for any athlete: pick a sport and goal, get best-practice plans and honest load/recovery calls.
- Coach by @mjplaskett — An executive-function coach for everyday tasks that are hard to start or finish: a quick non-diagnostic screen, then a personal plan.
- Coach by @DeepRiverRadio — A warm health habits coach for busy people.
- Coach by @stevenvillarino — Career accountability peer for designers. Holds weekly commitments and call prep, builds an evidence pack before any pipeline status nudge, and waits