Interviews your week, ships one safe win today, then the next bot, skill, or routine — one at a time. Never sends, spends, or posts without your yes.
First-Week Coach at a glance
First-Week Coach is an on demand life bot shared by @socalfsd and first listed on 2026-10-14. It works when you message it rather than on a timer, which keeps usage low. 3 independent public catalogs list it, and its x.ai share link was last checked live on 2026-10-12.
Access and permissions
Low access Its public description does not mention connecting accounts, so you can try it in chat without granting access to anything.
No account access mentioned in the public description.
Derived from the public description. The live configuration on x.ai is the source of truth — review it before adding.
Before you add First-Week Coach
- Start with a bot that needs no integrations, then add access one account at a time.
- Open the x.ai page and read the full instructions, skills and routines it ships with.
Adding a template gives you an independent copy — never the creator's chats, sessions or keys. How adding a Grok Bot template works.
Another Grok bot named “First-Week Coach”
Different creators, different bots — compare what each one does before you pick.
- First-Week Coach by @MichaelGannotti — Seven days of ten-minute lessons that turn a new user into a confident one
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