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Grok Bot template · Personal & Life

GLP-1 Buddy

Shared by @TinaMBean

Weekly injection reminders and a symptom log you can hand to a doctor

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What this Grok bot does

Free weekly-shot buddy for Ozempic, Wegovy, Mounjaro and Zepbound (semaglutide and tirzepatide). Reminders, a side-effect log and a doctor-ready page, with warnings straight from your medicine's label and no dose advice, ever.

— the creator's description on the bot's x.ai share page

GLP-1 Buddy at a glance

GLP-1 Buddy is a weekly life bot shared by @TinaMBean and first listed on 2026-10-01. It describes a weekly routine, which is cheap to run and easy to judge after a few weeks. 5 independent public catalogs list it, and its x.ai share link was last checked live on 2026-10-20.

How GLP-1 Buddy compares

On our popularity score (installs, votes and how many catalogs list it), GLP-1 Buddy shares rank 34 of 3,304 Personal & Life bots with 513 others. It is one of 230 bots in the category (7%) that run on a weekly schedule. 5 independent catalogs list it, more than most bots here (typically 4).

The closest alternatives in the catalog, and how each differs from GLP-1 Buddy
BotWhat it doesSchedule · accessCompared with GLP-1 Buddy
Medicine & Appointment Reminders@dcostaverageDose reminders on schedule, plus doctor visits loaded into Google Calendar with an advance heads-upOn demandConnects accountsBoth cover reminders and doctor. It runs on demand instead of weekly, asks for more access (calendar) and also connects to Google Calendar.
GLP-1 BuddyTinaFree weekly-shot buddy for Ozempic, Wegovy, Mounjaro and Zepbound (semaglutide and tirzepatide)WeeklyLow accessBoth cover buddy. Same schedule and access level.
Local Events Roundup@shymicronSends a personalized weekly roundup with verified links and optional day-of reminders for concerts,…WeeklyLow accessBoth cover reminders. Same schedule and access level.

Access and permissions

Low access Its public description does not mention connecting accounts, so you can try it in chat without granting access to anything.

No account access mentioned in the public description.

Derived from the public description. The live configuration on x.ai is the source of truth — review it before adding.

Before you add GLP-1 Buddy

  • Start with a bot that needs no integrations, then add access one account at a time.
  • Run it on demand for a few days before you switch on its weekly routine.
  • Open the x.ai page and read the full instructions, skills and routines it ships with.

Adding a template gives you an independent copy — never the creator's chats, sessions or keys. How adding a Grok Bot template works.

Another Grok bot named “GLP-1 Buddy”

Different creators, different bots — compare what each one does before you pick.

  • GLP-1 Buddy by Tina — Free weekly-shot buddy for Ozempic, Wegovy, Mounjaro and Zepbound (semaglutide and tirzepatide).

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