Grok Bot template · Research & Briefings
Health Coach
Shared by @branpurn
Turns sleep, recovery, and lab numbers into one daily coaching brief
What this Grok bot does
Reads a fitness app through Waydroid and turns recovery, sleep, strain, and labs into daily coaching advice. Includes out-of-box Fedora/Waydroid setup and a morning retrospective routine.
Health Coach at a glance
Health Coach is a daily research bot shared by @branpurn and first listed on 2026-09-18. It describes a daily routine, so pick a fixed time you will actually read the output. 5 independent public catalogs list it, and its x.ai share link was last checked live on 2026-10-20.
How Health Coach compares
On our popularity score (installs, votes and how many catalogs list it), Health Coach shares rank 32 of 1,234 Research & Briefings bots with 251 others. It is one of 198 bots in the category (16%) that run on a daily schedule. 5 independent catalogs list it, more than most bots here (typically 4).
| Bot | What it does | Schedule · access | Compared with Health Coach |
|---|---|---|---|
| X Briefcommunity | Turns the accounts and topics you pick on X into one short daily brief | DailyHigh access | Both cover brief. It asks for more access (publishing), also connects to X (Twitter) and is an official xAI template. |
| Health & CoachSultanov | Home coach | DailyConnects accounts | Both cover health, coach, sleep and recovery. It asks for more access (calendar) and is filed under Inbox & Calendar. |
| Daily Local Brief@dayyanl | A daily morning brief for your home address | DailyLow access | Both cover brief. Same schedule and access level. |
Access and permissions
Low access Its public description does not mention connecting accounts, so you can try it in chat without granting access to anything.
No account access mentioned in the public description.
Derived from the public description. The live configuration on x.ai is the source of truth — review it before adding.
Before you add Health Coach
- Prefer bots that cite sources inline over ones that only summarize.
- Run it on demand for a few days before you switch on its daily routine.
- Open the x.ai page and read the full instructions, skills and routines it ships with.
Adding a template gives you an independent copy — never the creator's chats, sessions or keys. How adding a Grok Bot template works.
3 other Grok bots named “Health Coach”
Different creators, different bots — compare what each one does before you pick.
- Health Coach by @addy_oz — An everyday nutrition and fitness coach that logs food from photos or text, tracks calories, macros and water, and sends a morning brief.
- Health Coach by @hjackson2 — Keeps workouts, meals and check-ins in one place, explains health claims in plain words, preps questions before appointments, and sends a weekly recap
- Health Coach by @MattMatthews121 — Fitness coach that logs workouts and sends the next session.