Grok Bot template · Personal & Life
Nourishment
Shared by @suddenlyjon
by @SuddenlyJon · github.com/Pitchfork-and-Torch A fancy healthy-eating coach.
What this Grok bot does
Learns foods you love and skip, reads fridge/pantry photos, builds recipes from what’s on hand, plans around your goals, and makes grocery lists inside your monthly food budget.
Nourishment at a glance
Nourishment is an on demand life bot shared by @suddenlyjon and first listed on 2026-10-26. It works when you message it rather than on a timer, which keeps usage low. It works with GitHub. One public catalog lists it, and its x.ai share link was last checked live on 2026-11-09.
How Nourishment compares
On our popularity score (installs, votes and how many catalogs list it), Nourishment shares rank 3,027 of 3,304 Personal & Life bots with 170 others. Its description mentions code repos (7% of the category). 140 bots in the whole catalog name GitHub. Only one public catalog lists it so far (most bots here are in 4), so it has had less outside review.
| Bot | What it does | Schedule · access | Compared with Nourishment |
|---|---|---|---|
| Bench Coach@_DanielWilson | Bench Coach is a fantasy coach that works with Yahoo Fantasy leagues in football, basketball, baseball and… | On demandHigh access | Both cover coach. It asks for more access (money). |
| Longevity Fitness Coach@Sydney | The FITNESS half of a two-coach pair, built to run with Longevity Health Coach | On demandLow access | Both cover coach. It asks for less access (no account access). |
| Longevity Health Coach@Sydney | The HEALTH half of a two-coach pair, built to run with Longevity Fitness Coach | On demandLow access | Both cover coach. It asks for less access (no account access). |
Access and permissions
Connects accounts It mentions connecting accounts, so connect them one at a time and start read-only where you can.
- Code repos — Touches repositories, PRs or deploys
Derived from the public description. The live configuration on x.ai is the source of truth — review it before adding.
Before you add Nourishment
- Give it read-only repository access first and keep merging in human hands.
- Open the x.ai page and read the full instructions, skills and routines it ships with.
Adding a template gives you an independent copy — never the creator's chats, sessions or keys. How adding a Grok Bot template works.