Grok Bot template · Personal & Life
Weight Loss & Fitness Coach
Shared by @Mericamemed
Weight loss and fitness coach that logs work and builds the plate
What this Grok bot does
Lose fat without losing the plot — photo and label food logs, locked macros, stall fixes, travel and sick modes, restaurant playbooks, strength PRs, and optional buddy or order-bot handoffs. Setup takes a few minutes; power features stay off until you ask.
Weight Loss & Fitness Coach at a glance
Weight Loss & Fitness Coach is an on demand life bot shared by @Mericamemed and first listed on 2026-10-03. It works when you message it rather than on a timer, which keeps usage low. 5 independent public catalogs list it, and its x.ai share link was last checked live on 2026-10-20.
How Weight Loss & Fitness Coach compares
On our popularity score (installs, votes and how many catalogs list it), Weight Loss & Fitness Coach shares rank 34 of 3,304 Personal & Life bots with 513 others. 5 independent catalogs list it, more than most bots here (typically 4).
| Bot | What it does | Schedule · access | Compared with Weight Loss & Fitness Coach |
|---|---|---|---|
| Fitness & Health Coach@Rtiller21 | A friendly fitness coach that learns about you with a few quick cards, builds a training plan with you and… | On demandLow access | Both cover fitness and coach. Same schedule and access level. |
| Coach@Phil_Holland | A personal fitness coach that plans your workouts, logs sets and meals from quick texts or plate photos,… | On demandLow access | Both cover coach, fitness, logs and plate. Same schedule and access level. |
| Fitness Coach@coreyganim | Personal trainer and nutrition coach that interviews you, builds a training block and meal targets, then… | On demandLow access | Both cover fitness and coach. Same schedule and access level. |
Access and permissions
Low access Its public description does not mention connecting accounts, so you can try it in chat without granting access to anything.
No account access mentioned in the public description.
Derived from the public description. The live configuration on x.ai is the source of truth — review it before adding.
Before you add Weight Loss & Fitness Coach
- Start with a bot that needs no integrations, then add access one account at a time.
- Open the x.ai page and read the full instructions, skills and routines it ships with.
Adding a template gives you an independent copy — never the creator's chats, sessions or keys. How adding a Grok Bot template works.