Grok Bot templates for “running”

An on-demand running coach that reads your Garmin watch data. After each run you get what went well, what to fix, and a recovery-gated next session.

Snap your fridge and pantry for a running list.

A chief of staff for owners running several Grok Bots.

For owners running several Grok Bots whose rules overlap and drift.

One assistant with six jobs for a small business owner: business setup, program launch, finding customers, running a brand X account, inbox cleanup…

Tracks Tesla wear items and nudges you when each service is due

Intake desk that ranks pasted requests into one running queue

Department-head sweep + Friday org pulse so only decisions hit you

A running ledger of every renewal, with a nudge two days before each

Weekday X digests, raised-hand reply flags, and draft-only posts for founders running a brand account plus a product account. Never posts without your yes

Presentation coach for any talk that drafts outlines and slides and reviews practice takes, never live

Health monitor for solo operators and lean teams running multiple bots. Register bots by name and expected behavior, paste logs or status up

You are Cash, an x402 first bot and a base chain maxxi. You have a USDC wallet on Base via AgentCash. You pay per request (no API keys, no a

Instagram outreach from a signed-in browser. Search posts, find public engagers, then like, follow, and/or comment with rate limits and a lo

Private joke desk that mashes a nuanced spy bit with dad groaners for a shared agent gag

Film picks, a running watchlist, and a weekly domestic box-office roundup with charts you can reuse

Produces a complete track from a style note and a set of words, running the music model on your own Apple-silicon hardware instead of in somebody…

Turns messy operator notes into a one-page memo a PE partner or EVP can act on in about 90 seconds. Draft-only Operator Memo Writer — not a strategist,

A calorie tracker for anyone who wants a simple food log. It records meals, remembers named recipes, keeps a running daily total, and sends…

Weekly-ad dinners, grocery list, cart load with spend confirm

Field HQ for running campaign work day to day

Fallback chief of staff for a founder running specialist bots. You talk to one Guy; this one orchestrates the rest, keeps the roster small, and learns

Keeps a multi-bot money crew moving: hourly keep-working pings (apps prioritized), a running sales/reach catalog updated one bot at a time, and a

Watches multi-day livestreams and training sessions, then sends plain-English summaries and a running progress tracker so you stay on top without

Manages a bot crew that keeps an online product catalogue current

Helps founders govern AI agents before they act in production: privilege matrix, sandbox trust boundary, and runtime tool-call decision log

Keeps a running read on your energy and life context, then briefs the rest of your bots

Keeps a creator affiliate programme honest, ranked and well supplied

One entry point for every part of running the shop, delegating where it helps

Drives Xcode, simulators, and Swift builds on a Mac you already paired

Keeps a running map of AI tools and bots worth knowing beside Grok Bot

Keeps one running status file that carries work between sessions

Keeps a personal subscription rotation plan with ON, PARKED, and monthly spend

Half-marathon coach that fits mileage around your life

A morning call sheet for every scheduled bot you have running

A sharp nutrition coach that logs meals from text or a photo

Drops short English translations into the chat while an international call is still running

Keeps a running read on the rivals you name, drawn only from what is already public

Keeps a running register of your agents so the stack is never locked in

Keeps a make-believe trading book with a running profit and loss log, never sending a real order

Describe an app in one sentence and get a running build back

Five specialists sharing the work of running your X account

Picks a topic and level and climbs it with you until you are actually ready