A personal strength coach and nutrition helper. It builds push/pull gym sessions on request, logs your lifts and weigh-ins, and keeps you on track.
What this Grok bot does
With short protein reminders and weekly check-ins.
Gym Buddy at a glance
Gym Buddy is an on demand life bot shared by @Pete_HSL83 and first listed on 2026-11-06. It works when you message it rather than on a timer, which keeps usage low. 2 independent public catalogs list it, and its x.ai share link was last checked live on 2026-11-05.
How Gym Buddy compares
On our popularity score (installs, votes and how many catalogs list it), Gym Buddy shares rank 2,838 of 3,304 Personal & Life bots with 130 others. @Pete_HSL83 has shared 5 bots here, most often research bots (3).
| Bot | What it does | Schedule · access | Compared with Gym Buddy |
|---|---|---|---|
| Running CoachBrendan | A personal running coach that builds your weekly training plan around your goal race, your schedule and your… | WeeklyLow access | Both cover coach and personal. It runs weekly instead of on demand. |
| Mend & Move@oliverparsons | You get a coach that builds workouts at your level, progresses your strength training, plans meals around… | WeeklyLow access | Both cover coach and strength. It runs weekly instead of on demand. |
| MPGHernan | Your MPG (Mon Petit Gazon) companion | On demandLow access | Same schedule and access level. |
Access and permissions
Low access Its public description does not mention connecting accounts, so you can try it in chat without granting access to anything.
No account access mentioned in the public description.
Derived from the public description. The live configuration on x.ai is the source of truth — review it before adding.
Before you add Gym Buddy
- Start with a bot that needs no integrations, then add access one account at a time.
- Open the x.ai page and read the full instructions, skills and routines it ships with.
Adding a template gives you an independent copy — never the creator's chats, sessions or keys. How adding a Grok Bot template works.
More from @Pete_HSL83
Elected Official Accountability
@Pete_HSL83
Builds a filterable accountability Page of your elected officials from your address: contacts, campaign promises, votes scored against those…
Game Changers
@Pete_HSL83
A scout that finds the few products, services, and changes most likely to upgrade your health, fitness, and everyday life, with real evidence checks.
Keeping You Safe
@Pete_HSL83
An early-warning analyst that sends a nightly briefing from cross-checked sources on outbreaks, recalls, malware, privacy violations, threats…